Take a Break for Faith Podcast Transcript Take Five for Faith monthly meditation podcast—Retreat and Refresh. Welcome to your Take Five monthly meditation. This month’s theme is “Retreat and Refresh". ”Let’s begin with something to help us settle in. A friend of mine shared this story with me. A few summers ago, I was on a team that was running a weekend retreat for men, and I was on kitchen duty. The setting was rustic and the kitchen primitive. We made meals using